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	<title>Aibal.com</title>
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		<title>Exercise is Better in Groups</title>
		<link>http://www.aibal.com/group-fitness-workouts/</link>
		<comments>http://www.aibal.com/group-fitness-workouts/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=992</guid>
		<description><![CDATA[
Have your plans to get in shape ever started off by signing an expensive gym contract, or buying a pair of running shoes with the promise that you’ll get up each morning to jog? If you’ve tried exercising alone, like many of us have, there’s a good chance that you’ve experienced the most common outcome – [...]]]></description>
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		<title>Video DSLR vs Camcorder: How to Look Hollywood</title>
		<link>http://www.aibal.com/video-dslr-vs-camcorder/</link>
		<comments>http://www.aibal.com/video-dslr-vs-camcorder/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[camcorder]]></category>
		<category><![CDATA[dslr]]></category>
		<category><![CDATA[filming]]></category>
		<category><![CDATA[vdslr]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=962</guid>
		<description><![CDATA[
Video capable DSLR cameras are becoming increasingly popular among videographers. Many buyers of VDSLR cameras are non-professionals who simply want an affordable way to shoot high quality video. VDSLR’s, when wielded correctly, can simulate a film-look that is akin to what much higher cost cameras produce for professionally made TV shows and movies. This filmic [...]]]></description>
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		<title>Rosetta Stone: The Best Way To Learn A Language</title>
		<link>http://www.aibal.com/rosetta-stone-learn-language/</link>
		<comments>http://www.aibal.com/rosetta-stone-learn-language/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 13:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[rosetta stone]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=953</guid>
		<description><![CDATA[
Learning a new language is one of the best ways to give your brain a workout and increase its mental capacity. Neuroscientists often describe the human brain in terms of plasticity and crystallization. Plasticity refers to the brain’s ability to rewire neural connections, which is necessary for learning new skills, whereas crystallization is the loss [...]]]></description>
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		<title>Treating Bacterial Infections With Garlic</title>
		<link>http://www.aibal.com/garlic-treatment-for-bacterial-infection/</link>
		<comments>http://www.aibal.com/garlic-treatment-for-bacterial-infection/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 07:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[allicin]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[athlete's foot]]></category>
		<category><![CDATA[cold sores]]></category>
		<category><![CDATA[fungal]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herpes]]></category>
		<category><![CDATA[impetigo]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[staph]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=927</guid>
		<description><![CDATA[
People have been using garlic to treat bacterial infections for centuries, but only recently have the mechanisms behind this natural remedy been explained by science. The active ingredient in garlic, that is known to have a variety of anti-bacterial, anti-viral, and anti-fungal affects, is called allicin.
Recently, allicin, in the form of an extract, has been [...]]]></description>
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		<title>Should Bloggers Use Twitter?</title>
		<link>http://www.aibal.com/should-bloggers-use-twitter/</link>
		<comments>http://www.aibal.com/should-bloggers-use-twitter/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 09:08:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Opinions]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[webmasters]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=908</guid>
		<description><![CDATA[
Using Twitter
I first started Twittering on my iPhone some months ago after downloading the excellent Tweetie app. My first impression of Twitter was very good. With Tweetie’s excellent interface and a full range of Twitter options (like geo-tagging and URL shortening), I found myself twittering throughout the day. What made the experience even sweeter was [...]]]></description>
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		<title>GV-MACTV: Watching HDTV On Your Mac</title>
		<link>http://www.aibal.com/gv-mactv-watching-hdtv-on-your-mac/</link>
		<comments>http://www.aibal.com/gv-mactv-watching-hdtv-on-your-mac/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 13:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[1080i]]></category>
		<category><![CDATA[1seg]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[HD]]></category>
		<category><![CDATA[HDTV]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[tuner]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[UHF]]></category>
		<category><![CDATA[video capture]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=847</guid>
		<description><![CDATA[
Chances are if you’re reading this you are in Japan, own a Mac, and want to watch some free HD channels over UHF. The GV-MACTV is one of the few devices made for this purpose.
Device Info:
The GV-MACTV is made by I-O DATA and is a compact device that uses USB for power and to interface [...]]]></description>
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		<title>UDF80: Indoor UHF Antenna Review</title>
		<link>http://www.aibal.com/udf80-indoor-uhf-antenna-review/</link>
		<comments>http://www.aibal.com/udf80-indoor-uhf-antenna-review/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 12:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tech]]></category>
		<category><![CDATA[antenna]]></category>
		<category><![CDATA[HDTV]]></category>
		<category><![CDATA[UHF]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=835</guid>
		<description><![CDATA[
Introduction:
Tapping into free, other-the-air HDTV channels has become a popular activity. In an age when you thought everything digital came from subscription based cable, DSL or satellite services, it seems like a dream that even higher quality HD channels await you on good old UHF.
Living in an area with UHF digital television coverage, I wanted [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Apple iPad 2.0: The Wish List</title>
		<link>http://www.aibal.com/apple-ipad-2-0-the-wish-list/</link>
		<comments>http://www.aibal.com/apple-ipad-2-0-the-wish-list/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[iPad 2.0]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=777</guid>
		<description><![CDATA[
Admit it &#8211; the first incarnation of the iPad is about as conservative as Apple could have made it. So here&#8217;s what I&#8217;m asking Apple to put into their inevitable iPad 2.0:
- Forward facing camera for video chat, motion gestures, and facial recognition.
- Adobe Flash support.
- Analog thumbstick for serious gaming.
- Multitasking and notification support.
- [...]]]></description>
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		<title>iPad Review of Debut</title>
		<link>http://www.aibal.com/ipad-review-of-debut/</link>
		<comments>http://www.aibal.com/ipad-review-of-debut/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 11:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[tablet]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=764</guid>
		<description><![CDATA[The hardware isn’t majorly impressive and the software is basically what was expected, so what makes the Apple iPad so ‘magical’ and ‘revolutionary’, as the folks at Apple like to put it?
Apple has likely created the first popular computing device that will conquer every room of the home and make using a computer a socially [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Invisalign Clear Braces For Teeth</title>
		<link>http://www.aibal.com/invisalign-clear-braces-for-teeth/</link>
		<comments>http://www.aibal.com/invisalign-clear-braces-for-teeth/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[braces]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[Invisalign]]></category>
		<category><![CDATA[orthodontics]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.aibal.com/?p=759</guid>
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Many adults with misaligned teeth are turning to Invisalign or other types of clear, removable teeth aligners to fix their bite and have a more cosmetic smile. Invisalign is a series of clear plastic molds that fit over the teeth; they gently push the teeth into proper alignment and, for many people, are a great [...]]]></description>
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