http://www.aibal.com/is-drinking-milk-good-for-you/ Fri, 03 Feb 2012 22:45:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.aibal.com/is-drinking-milk-good-for-you/comment-page-1/#comment-3545 Jim Sun, 14 Mar 2010 00:33:57 +0000 http://www.aibal.com/?p=209#comment-3545 From personal experience I'd say its okay to drink milk in moderation. I have had a bad experience from drinking too much milk. As a twenty year old, very skinny, started drink milk to bulk up my weight. Drank on average 2 pints of milk a day. I am intolerant to lactose, which meant it was not totally agreeable with the digestive system, having to go to the loo rather too often. Also, sorry to be some-what vivid, but the matter was 'runny' almost diarrhoea like. Going like this on a regular basis is not healthy. Ten years of this resulted in developing 'piles'. I've completely given up milk now, have been diary free for more then a year and still waiting to clear up the 'piles' problem. Best thing is to not to over do it. From personal experience I’d say its okay to drink milk in moderation.
I have had a bad experience from drinking too much milk. As a twenty year old, very skinny, started drink milk to bulk up my weight. Drank on average 2 pints of milk a day.
I am intolerant to lactose, which meant it was not totally agreeable with the digestive system, having to go to the loo rather too often.
Also, sorry to be some-what vivid, but the matter was ‘runny’ almost diarrhoea like. Going like this on a regular basis is not healthy.
Ten years of this resulted in developing ‘piles’. I’ve completely given up milk now, have been diary free for more then a year and still waiting to clear up the ‘piles’ problem. Best thing is to not to over do it.

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